"“Many women do noble things, but you surpass them all.” Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised." Proverbs 31:29-30
Sometimes I call it pop. Sometimes I call it soda.
Maybe I should go old school and start calling it soda-pop.
Bon Iver and my sketchbook. Let’s see what happens.
I Finally Got Around to Working Out Again
The conversation I had with myself before hand:
“Why are you doing this?!”
“Get your lazy butt down those stairs.”
“I don’t want to!”
“You’re going to go get in shape and be healthy!”
“But I don’t want to!”
“Ugh. I very much dislike myself right now.”
“I don’t want to work out! I want to take a nap! And eat stuff!”
But I did it.
And I’m glad I did.
Walked a mile, spent 41 minutes on the elliptical (it’s easier on my knees than running), and cooled down with two laps around the track and some stretching.
I feel good and I can’t wait to do it again!
YOU CAN DO IT!
Once you start it gets easier and you’ll WANT to go!
A very interesting diagram of some of the most common health supplements backed by scientific evidence.
Cargotecture!
Homes, offices, restaurants, buildings. If you can think it you can probably make it out of old cargo shipping containers.
They’re cheap and relatively simple.
I want one.
